Learn the basics about labor and delivery.
- Anatomy & Physiology of Birth
- Stages of Labor & Delivery
- Breathing techniques
Learn what to expect at the hospital :
- Hospital policies
- Interventions (Epidural, induction, etc)
Learn techniques to help make your labor more comfortable:
- Comfort techniques
- Tips for coaches
- Natural childbirth
Learn the information you will need to help you transition to parenthood!
- Newborn procedures & care
- Bonding with your baby
If you are planning a hospital birth, you might be interested in taking more than one class. A class at the hospital might include a basic overview of labor and birth and may teach specific hospital practices.
Classes taught outside the hospital may equip you with in-depth information about coping skills, physiology of labor and birth, emotional aspects, and childbirth options.